JIU JITSU SCHEDULE

Location: Main Studio

NEW TO FIERCE? Beginners trying out either JJJ or BJJ should come to Monday, Tuesday or Wednesday or Thursday Fundamental classes or Self Defense.
 
**TRIAL PACKAGES do not include grappling or open mat times. Separate drop in fees apply. All MEMBERSHIPS packages do include those classes. Brand New students will only be able to grapple with higher belts. White vs White belt will not occur until you have learned the basics. This is to prevent injury and we pride ourselves on having the safest space in Victoria. If you are injured, you can't train...therefore you will start slow and gain the fundamentals.

Class Descriptions

Goshin Jiu Jitsu/Gracie Combatives: These classes specifically revolve around self defense from both Gracie Combatives and Japanese Jiu Jitsu. They include a specific group of techniques designed for situations you may face in the real world. It includes joint locks, throws and defense against punches, kicks, grabs and other forms of unwanted encounters. There is also a focus on weapon defense and arresting techniques.

 

Difficulty Level: Beginner to Advanced

Times: Wednesday: 600pm, Friday: 530pm, Sunday  1130am

*Sundays are  for members only  and are intensive study

 

Fundamental Concepts: These classes are designed for the person with no experience in martial arts or Brazilian Jiu Jitsu. They are structured around learning basic positioning, submissions and escapes. They revolve around our BLUE BELT curriculum. This class is open to all levels and higher ranks are invited because you can never get enough basics and fundamentals to add to your game.

 

Difficulty Level: Beginner

Times: Monday/Tuesday/Wednesday/Thursday: 700pm

Intermediate Class: This class revolves around building a specific game plan from each fundamental position. It is perfect for intermediate students (two stripe + white belts or 6 months experience) who want to have a set of options from these positions.  Students should have a basic understand of all fundamental positions in Jiu Jitsu to attend these classes.

 

Difficulty Level: Intermediate more than 6 months experience).

Times: Friday: 5:30pm (Nogi) and Saturday (competition Class) at 1200pm

Advanced Concepts: These classes are designed for Brazilian Jiu Jitsu students who are looking to up their game and work on more complex moves and strategies. Students are encouraged to have a standard knowledge in Jiu Jitsu to attend so they are not lost during instruction (Green Belt or Higher). Themes rotate between Leg Locks, Throws / Takedowns, Submissions or sweeps/passing.

 

Difficulty Level: Intermediate to Advanced.

Times: Monday/Tuesday/Thursday 7:00pm

Deep Dive: This Six week pre registered class will focus on developing a system based  approach to  enhancing skill development in a particular area. This class will focus on advanced skill and  will be a concept driven learning environment. Weekly class attendance is mandatory as classes are successive with minimal review from the previous class.In order to  join this class, you must have 6 months of jiu jitsu  experience (2 stripe white belt) with a  STRONG foundation in fundamentals.This class is best suited for competitors and students looking to strengthen their system base approach to jiu jitsu.

Sundays 10:00am to 11:30am. Pre-Registration Only . Members Only. Not open to public or drop ins.

Register Here for DEEP DIVE.

 

Grappling Hour: These classes are designed for students to work on their grappling skills. A timer will be used for matches with partners (between 5-8 mins rounds) with a 45 second rest in between. One of the reasons Brazilian Jiu Jitsu stands out from the rest of the martial arts is because of the focus on applying techniques to resisting opponents.  Want to get in shape? Come roll!

Open Mat/Belt Review: students are encouraged to use these times to work on belt syllabus training and other drills. This may include drilling, belt test prep or grappling. No formal instruction.

Times: Mon/Wed: 515pm (45 mins)

Mon/Tues/Wed:800pm (30 mins)

Thurs: 800pm (30 mins)

Friday:730pm (30 mins)

Little Dragons: these classes are for children ages 4-8. They are designed to help children understand basic movement, rolling, falling and jiu jitsu games. We also introduce the rules of engagement and have a strong emphasis on listening skills, hard work and excellence.

Times: Mon/Wed 4:30pm to 5:15pm. Classes start Sept 2019

Kids Jiu Jitsu: These classes are for children ages 8-13 and focus on the techniques of jiu jitsu and basic self defense strategies including anti bullying and confidence building.

Times: Tues/Thurs 4:30pm to 5:15pm Classes start Sept 2019

Fierce Fighters: this is an add on class for those children already enrolled in our regular "Kids Jiu Jitsu" program who wish to explore the sport side of the art. This class will focus on getting kids ready for competition by introducing them to more complex strategies, techniques and game plans.This is a highly rewarding experience that we strongly suggest all parents look into. For only $99 additional per semester (that's only $33 a month), your child will get twice the amount of classes!

Times: Tues/Thurs 5:15pm to 6:00pm Classes Start Sept 2019

Yoga/Tai Chi:

Location: Back Studio

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